Your Friendly Neighborhood Preacher

fun life

Relaxation is a Skill

We enrolled our son in Kindermusik and Nicole takes him to class each week. A couple weeks ago they learned something that was new to me.

Relaxation is a learned skill. It is not something that we are born knowing how to do.

I recognize in myself a tendency to not allow myself to relax. It was encouraging to me to discover that relaxing is a skill which I can practice and improve.

Tags breath, family, home, relaxation, skill

By Andrew Conard

Fifth-generation Kansan, United Methodist preacher, husband, and father. Passionate about teaching, preaching, and fostering inclusive communities. I am dedicated to advancing racial reconciliation and helping individuals grow spiritually, and I am excited to serve where God leads.

View Archive

One reply on “Relaxation is a Skill”

[…] recently learned that Relaxation is a Skill. One of the ways to relax is to breathe deeply. Our son is 9 months old and it doesn’t do us […]

Comments are closed.

Rate this:

Share this:

Related

By Andrew Conard

One reply on “Relaxation is a Skill”